lessons from nature
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Spring Is for Pacific Chorus Frogs
There are seasons for stillness, for hiding, for conserving energy. And seasons for showing up fully and making yourself heard. Pacific chorus frogs have mastered this knowledge. Continue reading
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Imbolc: Celebrating the Stirring Seeds
Celebrated February 1st, Imbolc arrives when winter still has its grip, yet subtle signs of life are beginning to stir beneath the surface. Continue reading
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What Winter Steelhead Teach Us About Endurance
TLDR: Their journey is not fast or flashy; it is steady, patient, and stubborn. Continue reading
The Mindful Naturalist 